Winter session

My first franglais (mostly English) blog!  Be kind to me! :)

Il ne reste que 4 semaines de la session de l’automne!  If you have any missed classes to make up, now is the time!  We have accomplished a lot this session in terms of choreography for the Super Show – je suis très fière de mes danseurs et leurs efforts sur Crime of the Century et We Are the Champions.  It really will be a super show (especially with Bohemian Rhapsody coming back!!!)!  Il y a encore des chorégraphies à apprendre, so it’s not too late to be part of it all.  Spread the word, tell a friend, tell a hundred friends!  And keep up-to-date and join the conversation on the Facebook event here.

SESSION d’HIVER – (12 semaines) 10 janvier – 29 mars 2012
SESSION du PRINTEMPS – (12 semaines) 2 avril – 21 juin 2012

mardi 17h30 – 19h30 – jazz avancé
mardi 19h30 – 21h00 – jazz débutant

jeudi 18h00 – 20h00 – jazz intermédiaire
jeudi 20h00 – 21h00 – Pilates sur tapis

WINTER SESSION – (12 weeks) January 10 – March 29, 2012
SPRING SESSION – (12 weeks) April 2 – June 21, 2012

Tuesday 5:30 pm – 7:30 pm – advanced jazz
Tuesday 7:30 pm – 9:00 pm – beginning jazz

Thursday 6:00 pm – 8:00 pm – intermediate jazz
Thursday 8:00 pm – 9:00 pm – Pilates mat

Let me know if you have questions about which level you should be in.  And if there is a class you would like to see added to the schedule, let me know.  If there is enough interest, I’ll add it to the lineup of classes.


Beaucoup d’entre vous savent déjà que j’ai commencé mon entraînement de Reformer Stott Pilates.  Although I will not be offering Reformer classes through Cadance (where the heck will I store a Reformer?!), je suis obligée d’avoir des heures d’enseignement pratique pour ma certification (25 hours, to be exact).  Contact me if you are interested in being my guinea pig and taking a private or semi-private class with me at Praxis Mind & Body where I am also a trainer.  Si vous n’avez jamais vu un Reformer, voici des vidéos.



Keep up with Cadance on your favorite social networks!  Google Plus, Facebook, Twitter, and YouTube

You can also add the class schedule to your calendar with Google Calendars – just on the bottom right of this page!


Stay warm and I’ll see you in class!


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