fall happenings

Hi there!  I hope this summer has treated you well.  I wanted to share some exciting things coming up this fall. As you already know, I teach/choreograph jazz dance and I also teach Pilates.  I have been teaching so much that I have finally quit my day job. :-)

CADANCE
My Cadance fall session begins September 11 following our Supertramp and Queen show with KlaXson on September 7 & 8 at Gesù.  Contact me for tickets or purchase them at the door or through Admission.  And check out my website to see the different promotions so you can save on jazz dance, Pilates mat, and GROOVE fitness/dance classes.  Time to get back into your routine after the summer!

CHOREOGRAPHY
In the past I have choreographed for the dance ensemble La Fantaisie, part of the non-profit Cultural Association La Vie en Mouvement.  I’m excited to be choreographing for them again for their upcoming show December 16 & 21 presenting an interpretation of the story of Cinderella.  Cadance will also be participating once again in their Festival de danse des jeunes de Montreal in March 2013.

PILATES
I am teaching group classes and privates/semi-privates at a couple of different Pilates studios in Montreal.

  • At Studio Praxis, where I am continuing my training toward full-certification, we are starting up a new package:  Pilates Orientation.  For those of you relatively new to Pilates, this is perfect for you!  During the course of five weeks we’ll cover both mat and reformer exercises for only $79.  It’s a perfect way to get you prepped for group classes!  I’m teaching Pilates Orientation on Wednesdays at 11:00 and the 5-week session starts next week on September 12.  I also have an on-going Mat level 2/3 class on Fridays at 12:30 – the perfect way to get you standing tall and lean for the weekend!

I’m also available for privates/semi-privates:

Tuesdays  1:00-4:00
Wednesdays  8:00-4:00
Thursdays  1:00-4:00
Fridays  11:00-3:00

Call and book your appointment or reserve your spot in a group class today!  The studio is conveniently located near the Namur metro and there is plenty of parking in the Village des Valeurs parking lot.  You’ll love working out in this beautiful spa-like facility (which happens to be a STOTT PILATES Licensed Training Centre) with all of the latest Stott Pilates equipment your heart desires!

  • At Dita Pilates Studio, I’m teaching Reformer for Beginners Mondays at 11:00, a high level 3 Reformer on Tuesdays at 9:00, and a level 2 Reformer on Saturdays at 11:00.  This intimate studio is conveniently located near Vendome metro and there is free parking on Sherbrooke. Call and book your appointment or reserve your spot in a group class today!

I’m also available for privates/semi-privates:

Mondays  7:00-3:00
Tuesdays  7:00-12:00
Thursdays  7:00-12:00
Fridays  7:00-10:00
Saturdays  9:00-11:00

At either studio, I’d love to work you out!  I teach Pilates because I love the way it makes me feel like no other method of exercise does.  If you try it, I know you will love it too!

BROADWAY
I’m excited to be adding some Broadway to the roster!  At Westmount Broadway Academy, I’ll be teaching Broadway Steps for 7-9 year-olds on Mondays 4:30-6:00 and Broadway Dance for  9+ year-olds on Mondays 6:00-7:15.  The 14-week session runs September 11-December 11 and there are still spots open for any young Broadway dreamers out there you know.  This studio is conveniently located right next door to KlaXson, very close to the Atwater metro.

So, as you can see, I’ve got lots on my plate this fall and I couldn’t be happier.  I finally am able to pursue my passions full-time and I hope to be able to share it with you or someone you know, whether it’s dance, Pilates, or both!

Hope to see you in a studio soon,

Rachel

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s