Fall back into the Cadance groove….

Hi, Cadancers!  I hate to come to the realization that the summer session is coming to a close and we will be starting the fall session shortly.  :(  I hope you have all had the opportunity to enjoy yourselves.  There are two weeks remaining in the summer session, so if you have missed classes to make up, now is the time to do it!

We will start the 15-week fall session September 9-December 20.  Please note that the Beginner/Intermediate jazz class moves back to its normal Thursday 7:00 time slot and GROOVE is back on the schedule.

Tuesdays 6:00-7:30 Advanced/Intermediate Jazz
Tuesdays 7:30-8:30 Pilates Matwork

Thursdays 6:00-7:00 Groove Fitness/Dance
Thursdays 7:00-8:30 Beginner/Intermediate Jazz

We will continue work on choreography for our Beatles & Rolling Stones show on May 30 & 31, 2014.  If you missed the summer session, don’t worry, there are still plenty of numbers to learn and you’ll still be able to participate!

Early Bird Special
Register and pay for the fall session by Friday, August 30 and you will save 15%!!!

Fitness Package
Register for BOTH Groove and Pilates for the 15 weeks for a total of $240 ($10/class Pilates + $6/class Groove x 15 weeks).  If you register for the Fitness Package and you pay by Friday, August 30, then you’ll save 10% on top of that (for a total cost of $216 – you can’t beat that!).

In other news, many of you may know that I had been studying like mad for my Pilates exam.  Well, I am very proud (and relieved) to report that I passed with a 97%!  This means I am certified through Stott Pilates® in levels 1 & 2 of Matwork, Reformer, Cadillac, Chair, and Barrels as well as Injuries and Special Populations.  YAY!!!


I’ll sign off on this post with a few photos (by Anik Lemieux) from our most recent show:  Queen & Supertramp.  We hope you’ll join us for our next show!



Bohemian Rhapsody 3

We Are the Champions

Crime of the Century

Crime of the Century 2

Don't Stop Me Now

Curtain Call

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