Cadance on stage; summer session (GROOVE is back!)

ONLY 3 WEEKS left in this spring session!  We have been rehearsing and working hard on our choreography to bring you an awesome show.  Be sure to contact us for tickets to Radio Tap 2.0 – homage to The Beatles and The Rolling Stones.  Only $25 through us; tickets will be at the door as well, but who wants to pay those pesky service charges?  We will be performing at Gesu on Friday, May 30 and Saturday, May 31 at 8:00.  Don’t miss it!!!

RadioTap2.0Poster2014 small

We’ll need a bit of a break after the show to unwind and to enjoy the Montreal Jazz Festival.  The pay show schedule is out – do YOU have tickets to any of the artists?  And, of course, we’ll have to wait patiently for the free outdoor schedule.  I’m sure it will not disappoint.  Hope to discover another awesome group like Fitz and the Tantrums!

After you have had some time off, come join us for a fun summer session.  We’ll have a quick 7-week session and I’m bringing the GROOVE back!  You asked for it, you’re getting it!  If you haven’t already gotten your GROOVE on, check out this video of GROOVE Method founder Misty Tripoli breaking down exactly what it is.

And this gives you an idea of what to expect in a GROOVE class.  No follow-the-leader, just a few simple steps so you can dance like YOU and be creative!

 

SUMMER SESSION
July 8-August 22 (no class Thursday, August 7)

Tuesday 6:00-7:00 – GROOVE dance/fitness
Tuesday 7:00-8:00 – Pilates mat
Thursday  7:00-8:30 – open-level jazz dance (6 weeks only – no class August 7)

Early Bird Promotion:  Register and pay for the summer session by Thursday, May 22 and save 10%!
Early Bird Examples:  Jazz only, pay $86.  Jazz and Pilates, pay $163.  Groove only, pay $63.
Fitness Promotion:  Register and pay for GROOVE and Pilates for only $112 ($10/Pilates class + $6/GROOVE class x 7 weeks).  And you can still save 10% on top of this promotion by paying by May 22!

The reason I won’t be holding class on August 7 is because I leave for Toronto for the weekend.  I’ll be attending the international fitness conference CanFitPro, getting new ideas for my Pilates classes and more!  What are your plans for the summer (besides getting fit and having fun with Cadance, of course!)?

See you in class, at our show, and at the jazz fest!

~Rachel

 

 

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