Winter session

Hello, Cadancers!  I hope you’re all surviving this frosty weather and are getting prepped for the holidays, whatever you celebrate (or not)!  Whatever you do, I hope you get the chance to go downtown to see the beautiful lights or to skate on an outdoor skating rink or just to go enjoy a hot cup of cocoa in a warm cafe.

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This cold, wintry weather also means that this fall session is nearing the end.  Please don’t forget to make up any missed classes from this session by December 18.  And for you early birds out there, I am offering the same 10% discount when you pay for the winter session by December 19!  Check out more details here.

WINTER SESSION – (12-week session)  January 6-March 26

Tuesday 6:00-7:30 – advanced/intermediate jazz

Thursday 5:15-6:00 – Pilates matwork plus
Thursday 6:00-7:00 – GROOVE fitness/dance
Thursday 7:00-8:30 – beginner/intermediate jazz

Now, you don’t want to miss out on the winter session because in the jazz classes, we will begin work on choreography for our Jackson Fusion show!   Hmmm, which number will we start first?  Smooth Criminal, Man in the Mirror, Beat It, Rhythm Nation, Control….?  You’ll have to attend class to find out!! :)  And as always, I’ll continue working your overall strength, flexibility, and core in Pilates (planks, anyone?!) and giving you a fun great music-filled workout in Groove!  Spread the word and follow Cadance’s Facebook page for another exciting promotion.

See you in class,
~ Rachel

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