Classes & Schedule

In the new year at our new location at 3429 Notre-Dame Ouest (metro Lionel-Groulx)!

Virtual and in-studio options available!


FALL 1 – 7 weeks • September 15-October 29
FALL 2 – 7 weeks • November 3-December 17


CadanceLogoFigureDarkerLines Virtual Classes

Tuesday 5:15-6:00 – Pilates Plus (please reserve your spot for this class)
Tuesday 6:00-7:30 – Inter/Advanced Jazz (technique & choreography)

Wednesday 12:00-12:45 – Barre (scheduled on a monthly basis)

Thursday 5:15-6:00 – Pilates Plus (please reserve your spot for this class)
Thursday 6:00-7:30 – Beginner/Inter Jazz (technique & choreography)

Please be sure to sign up for the classes and dates you’d like pay for your preferred package Click to sign up for Pilates Mat, Open-Level Jazz Choreo, and Barre Workout.
Learn how you can have an optimal virtual class experience.

JoannieVirtualClassReview

Screen Shot 2020-04-17 at 9.00.02 AM

 

3A5A9FA6-BCFF-4C4A-8AAF-DD205B894125_4_5005_c


CadanceLogoFigureDarkerLines  In-Studio Classes

Tuesday 5:15-6:00 – Pilates Plus (please reserve your spot for this class)
Tuesday 6:00-7:30 – Inter/Advanced Jazz (technique & choreography)

Thursday 5:15-6:00 – Pilates Plus (please reserve your spot for this class)
Thursday 6:00-7:30 – Beginner/Inter Jazz (technique & choreography)

 
Before each of your classes starts, you will need to fill out this declaration online.

Please note that masks are required to attend class in studio, in addition to the other safety measures we’ll be following (hand hygiene, distancing, modified exercises/choreography). If you forget to bring a mask, you can get a mask at the studio for a donation. If you are unable to wear a mask for class, please consider joining us virtually!
 
 

Register for the session here. For more flexibility, you can purchase an À la carte package.


Never miss a class by logging into your Google account and adding the Cadance Jazz & Pilates calendar to yours!