free Thriller workshop (part 2), Radio Tap 2.0 photos

FALL SESSION UNDERWAY We are completing our fourth week of the fall session and it really is beginning to look like fall out there.  The leaves are turning all sorts of beautiful shades of yellows, oranges, and reds and people are going out apple picking on the weekends.  But if you've missed out on the … Continue reading free Thriller workshop (part 2), Radio Tap 2.0 photos

Baby it’s cold

Brrrrrrrrrr, Cadancers, have you felt the sting of that cold wintry air?  Check out these cutie patootie 7 year-olds dancing to Baby It's Cold Outside to thaw out and put a smile on your face. FALL SESSION WRAPPING UP Only 3 weeks left of our 15-week fall session remains, so if you have missed classes … Continue reading Baby it’s cold


Hi, Cadancers!  It has been a while, but life has been happily busy watching recitals and rehearsing for our own September show.  It's already June and there are only 3 weeks left of the session before we reconvene for the 7-week summer session on July 17.  Before the summer session, I'm squeezing in more Pilates … Continue reading summer

spring into the GROOVE of the new session

Hi, Cadancers!  I hope you are enjoying your long weekend!  In honor of the weekend, here is a clip of Fred Astaire getting percussive in Easter Parade. Jazz, GROOVE & Pilates Thank you to all of those who came to the first week of the session and got your jazz, GROOVE, and Pilates on!  I … Continue reading spring into the GROOVE of the new session

Cadance gets GROOVE-y this spring!

The winter season (thank goodness) and winter session is drawing to a close.  According to the Old Farmer's Almanac, the spring season begins March 20, 2012, at 1:14 A.M. (EDT).  It seems like spring weather is a bit ahead of schedule (yay!), so accordingly Cadance has something new blossoming..... Cadance is adding GROOVE classes to the … Continue reading Cadance gets GROOVE-y this spring!

Winter Promo d’Hiver

Salut, Cadancers!  I wanted to let you know about the special deals for our winter session.  Looking for a longer, leaner you for 2012?  Need a kick-start for your new year's resolutions?  Profitez-en! Si vous avez des questions concernant le cours de Pilates, don't hesitate to ask me!  And don't forget that there is still … Continue reading Winter Promo d’Hiver

Winter session

My first franglais (mostly English) blog!  Be kind to me! :) Il ne reste que 4 semaines de la session de l'automne!  If you have any missed classes to make up, now is the time!  We have accomplished a lot this session in terms of choreography for the Super Show - je suis très fière … Continue reading Winter session

I love the Montreal Jazz Festival

Have I ever told you how much I love this city of Montreal?  I may not take advantage of all it has to offer, but come jazz fest, I love to get out there as much as possible.   (Maybe I'm not as hard-core as others I know .... Pierre Hobson of KlaXson comes to … Continue reading I love the Montreal Jazz Festival

Broadway workshop & Cadance shirts

Broadway Workshop If you haven't already seen the event on Facebook, I'm excited to tell you we will be holding Cadance's first workshop this April at Studio Métronome!  For three weeks (a total of 6 hours), we will cover some classic Broadway faves during this Broadway Jazz choreography workshop!  It's not yet set in stone, … Continue reading Broadway workshop & Cadance shirts

5 Years of Cadance!

Where did the time go???  It seems that not so long ago, I was renting space at NewDance to teach to my one student!  While Cadance remains relatively small, we have now grown over the past five years to include three levels of jazz classes and more recently two Pilates classes!  We have performed in … Continue reading 5 Years of Cadance!