5 Years of Cadance!

Where did the time go???  It seems that not so long ago, I was renting space at NewDance to teach to my one student!  While Cadance remains relatively small, we have now grown over the past five years to include three levels of jazz classes and more recently two Pilates classes!  We have performed in … Continue reading 5 Years of Cadance!

Festival de danse des jeunes de Montréal

On Sunday, February 13 at 4:00 pm, Cadance will be performing at the first edition of the Festival de danse des jeunes des Montréal at Brébeuf College.  Along with the couple of jazz numbers that Cadance will perform, there will be other groups performing hip-hop, tap, modern, tango, salsa, social dance, folk dance, and more.  … Continue reading Festival de danse des jeunes de Montréal

winter 2011 session

Here we are in the second week of the winter 2011 session.  It's one of the coldest days this winter, but at least it's sunny, right?  What better reason to get into the studio for some Pilates and/or jazz classes to warm up your bodies!  :-) As for Cadance's newly-added Pilates classes, it has been … Continue reading winter 2011 session

Happy holidays!

I hope this post finds everyone warm and cozy and well-prepared for the holiday season.  I attempted to find something clever to say, like, Dancy Holidays, Happy Pilate-days, or even, Dancy Pilate-days!  But it just wasn't working for me.  So, instead, I will say, Enjoy your families, parties, big dinners, and sweet treats!  Happy holidays!!  … Continue reading Happy holidays!

This and that

Life has been good.  Life has been busy.  Work.  Jazz.  Tap.  Pilates.  Home.  I prefer too busy to not at all busy, though. I can't believe that the fall session is almost done and that December is upon us.  Time flies when you're having fun, right?  Don't forget to make up any missed classes before … Continue reading This and that

Stott Pilates training

I just finished with my first weekend of Pilates instructor training classes (for mat only).  I am a little bit overwhelmed, but at the same time, I am extremely excited.  I am a bit overwhelmed because I have a lot of anatomy review to do (it's been about 10 years since I took that class!) … Continue reading Stott Pilates training