I wish I’d been doing Pilates all my life! I’ve been doing Pilates for 7 years and am feeling fantastic (I’m turning 75 soon). Since the pandemic I’ve been doing Pilates twice a week – it has made a huge difference in my flexibility, posture and mindset.
Published by Cadance Jazz & Pilates
Jazz dance technique/choreography, Pilates, Barre - group & private classes in Montreal, QC. Cours en groupe & privé - danse jazz technique/chorégraphie, Pilates, barre à Montréal, QC. View all posts by Cadance Jazz & Pilates