Pilates is a low impact exercise program that packs a punch. Rachel Santos delivers that punch. Rachel is a dynamic and energetic instructor. With her knowledge and dedication to her craft, Rachel zeroes in on your strengths and weaknesses. Her classes are always fun, and challenging at the same time!
During these difficult times, it is important to stay healthy both with mind and body. Rachel has helped me both in studio and now virtually. I have been able to stay toned and to “breathe” again during our classes. She has helped me to stay motivated and on track. Rachel has helped me ease back into regaining my strength and flexibility. The Pilates world needs more instructors who are devoted and caring as Rachel.
Linda
