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winter session • jan 9 - mar 3 • in person & virtual
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Cadance Jazz & Pilates

jazz dance // choreography // pilates // barre • montreal, qc

Vimeo Video tag: relieve tension

Movement Morsel • 6-Minute Desk Break

Cours en anglais // Class taught in English Take a break from sitting without even getting up from your chair! // Faites une pause sans même vous lever de votre chaise ! Equipment needed: chair Matériel nécessaire: chaise CETTE VIDÉO EST UNIQUEMENT À DES FINS D'INFORMATION. VOUS DEVEZ CONSULTER VOTRE MÉDECIN OU UN AUTRE PROFESSIONNEL … Continue reading Movement Morsel • 6-Minute Desk Break →

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Find Us

3429 rue Notre-Dame Ouest
Montreal, QC H4C 1P3

Hours & Info

514-998-1378
rachel@cadance5678.com
IN PERSON GROUP CLASSES:
Tuesday 5:15-6:00 • Pilates
Tuesday 6:05-7:30 • Int/Adv Jazz
Thursday 5:15-6:00 • Pilates Plus
Thursday 6:05-7:30 • Beg/Int Jazz
Privates: By Appointment

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