Not yet ready for the full expression of The Swan Dive? In this video I take you through a few modifications to help prepare you for the full expression of the exercise.
#swandive #marchmatness #pilatesswandive
Not yet ready for the full expression of The Swan Dive? In this video I take you through a few modifications to help prepare you for the full expression of the exercise.
#swandive #marchmatness #pilatesswandive