March 13 •  Preps & Mods for The One Leg Kick

Not yet ready for the full expression of The One Leg Kick? In this video I take you through a few modifications to help prepare you for the full expression of the exercise.

#onelegkick #marchmatness

Published by Cadance Jazz & Pilates

Jazz dance technique/choreography, Pilates, Barre - group & private classes in Montreal, QC. Cours en groupe & privé - danse jazz technique/chorégraphie, Pilates, barre à Montréal, QC.

Leave a Reply