March 15 •  Preps & Mods for The Jack Knife

Not yet ready for the full expression of The Jack Knife? In this video I take you through a few modifications to help prepare you for the full expression of the exercise.

#jackknife #marchmatness

Published by Cadance Jazz & Pilates

Jazz dance technique/choreography, Pilates, Barre - group & private classes in Montreal, QC. Cours en groupe & privé - danse jazz technique/chorégraphie, Pilates, barre à Montréal, QC.

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