Not yet ready for the full expression of The Hip Twist? In this video I take you through a few modifications to help prepare you for the full expression of the exercise.
#hiptwist #marchmatness #pilateshiptwist
Not yet ready for the full expression of The Hip Twist? In this video I take you through a few modifications to help prepare you for the full expression of the exercise.
#hiptwist #marchmatness #pilateshiptwist