Not yet ready for the full expression of The Push Up? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #pushup #marchmatness #pilatespushup THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS … Continue reading March 31 • Preps & Mods for The Push Up
Not yet ready for the full expression of The Control Balance? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #controlbalance #marchmatness #pilatescontrolbalance THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS … Continue reading March 30 • Preps & Mods for The Control Balance
Not yet ready for the full expression of The Rocking? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #rocking #marchmatness #pilatesrocking THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS OR … Continue reading March 29 • Preps & Mods for The Rocking
Not yet ready for the full expression of The Seal & Crab? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #seal #crab #marchmatness #pilatesseal #pilatescrab THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL … Continue reading March 28 • Preps & Mods for The Seal & Crab
Not yet ready for the full expression of The Boomerang? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #boomerang #marchmatness #pilatesboomerang THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS OR … Continue reading March 27 • Preps & Mods for The Boomerang
Not yet ready for the full expression of The Side Bend? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #sidebend #marchmatness #pilatessidebend THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS … Continue reading March 26 • Preps & Mods for The Side Bend
Not yet ready for the full expression of Side Kick Kneeling? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #sidekickkneeling #marchmatness THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS OR … Continue reading March 25 • Preps & Mods for Side Kick Kneeling
Not yet ready for the full expression of Leg Pull Front & Back? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #legpull #marchmatness #pilateslegpull #legpullfront #legpullback THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE … Continue reading March 24 • Preps & Mods for Leg Pull Front & Back
Not yet ready for the full expression of Swimming? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #swimming #marchmatness #pilatesswimming
Not yet ready for the full expression of The Hip Twist? In this video I take you through a few modifications to help prepare you for the full expression of the exercise. #hiptwist #marchmatness #pilateshiptwist
