Pilates • 21 Jun 2022

Cours en anglais // Class taught in English Beginner/Intermediate Level PILATES niveau dĂ©butant / intermĂ©diaire Class focus: Symmetry. We bookend the class with some standing work with the magic circle. With a focus on symmetry, we move through the beginner matwork with a few intermediate exercises sprinkled in. // Focus de classe : symĂ©trie. Nous dĂ©butons … Continue reading Pilates • 21 Jun 2022