PILATES •  8 Aug 2023

Cours en anglais // Class taught in English Beginner/Intermediate Level PILATES niveau dĂ©butant / intermĂ©diaire This deliberately-paced class adapts the classical beginner Reformer workout to the mat. Grab an elastic and some space against the wall to get started. // Ce cours au rythme dĂ©libĂ©rĂ© adapte l'entraĂ®nement classique du Reformer dĂ©butant au sol. Prenez un … Continue reading PILATES •  8 Aug 2023