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about us

CadanceLogoFigureDarkerLines Cadance’s Mission
Cadance provides you with a fun, no pressure atmosphere in which to dance.  Whether you’ve never danced a step in your life, used to dance and want to get back into it, or you have danced all your life, there is a class for you.

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classes

Group classes
Jazz Dance // Pilates Plus
Please see our class schedule for times and registration. Drop-ins always welcome!
Hot Booty Ballet – Ballet by the Water classes use a different booking/payment system and take place at a different location.

Private & Semi-private lessons
Jazz Dance (Technique & Special Choreography Projects) // Pilates Mat // Pilates Reformer/Tower/Chair (private only) // Barre Workout // Hot Booty Ballet // FitDance
Can be scheduled at your convenience. A good complement to group classes. Personalised lesson works on exactly what you need! Please see our full price list for more information or contact us for more specifics.
Insurance receipts (Naturotherapy) for private Pilates issued upon request.

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testimonials

Really enjoy Rachel’s classes – she is really patient and a great teacher! I had ZERO dance experience so was a little nervous about starting out but there was no need to be!

Saraid

For anyone looking for quality beginner adult dance classes (which are hard to find), this is the place. Rachel is welcoming and a highly skilled instructor for all levels, shapes and sizes.

Elizabeth C

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