Welcome to Cadance!

 

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about us

Cadance’s Mission
Cadance provides you with a fun, no pressure atmosphere in which to dance.  Whether you’ve never danced a step in your life, used to dance and want to get back into it, or you have danced all your life, there is a class for you.

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classes

Group classes
Jazz Dance // Pilates+Barre // Groove Fitness/Dance
Please see our class schedule for times and registration. Drop-ins always welcome!

Private & Semi-private lessons
Jazz Dance (Technique & Special Choreography Projects) // Pilates+Barre
Can be scheduled at your convenience. A good complement to group classes. Personalised lesson works on exactly what you need! Please see our full price list for more information or contact us for more specifics.
Insurance receipts (Naturotherapy) for private Pilates issued upon request.

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testimonials

I find that Cadance offers quality jazz classes, focused on technique. Although the courses are rigorous, it’s a very pleasant environment. The music is great! I discover new artists every time. What I like most about the class is my teacher; she is very talented, passionate and lively. She tends to all of her students to make sure we improve, that we’re able to progress at a good rate with special attention to our weaknesses.

Angèle

I really enjoy the Pilates and Dance classes. I’m a beginner and feel totally comfortable. Rachel is able to break down the steps and moves in a manner that I am able to keep up and enjoy
myself. Cadance offers a welcoming, relaxed, fun environment while providing a great opportunity for a fun work out. I highly recommend to anyone looking to get dancing and moving.

Elizabeth P

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