BACK TO THE STUDIO WITH A VIRTUAL OPTION
We will head back to the studio for group classes the week after Labour Day. We’ll have two consecutive 7-week sessions: September 15-October 29 and November 3-December 17. The studio has already made some wonderful improvements to the space, such as installing new sinks in the washrooms with touch-free soap dispensers. Here are some great tips for the kind of mask to wear for your Jazz and Pilates classes, since I will require a mask in class, in addition to the other safety measures we’ll be following (hand hygiene, distancing, modified exercises/choreography).

I will also continue to offer you a chance to log in and participate virtually in our in-studio Pilates classes. More details to come on how that will all work out. I’m also considering an option for virtual participation in the choreography portion of the beginner/intermediate Jazz class. And depending on my fall schedule, I may still offer the Virtual Barre class on Wednesday.
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VIRTUAL CLASSES UPDATE
We will continue with the same online schedule, but starting in August, I will require a minimum donation of $8/class in order to register. If you find value in what I am providing and you are able to, please consider donating a different amount of your choosing (suggestions: …$14, $16, $18…/class).
E-transfer to rachel@cadance5678.com (password: jazzpilates) or via PayPal.

Please also consider sharing on social media, recommending to friends who may be interested and leaving Cadance a review on Google/Facebook/Yelp. I thank you very much for moving with me! 🙏 💃 🕺

>>> If you wish to participate in Pilates, Jazz, or Barre classes online, check out our schedule for more details. For private classes online or in studio, please contact me to schedule your appointment.

Hope to see you in person or online soon!

~Rachel

Cadance has moved! Read more about the changes here.