Please let us know if you would like to see FitDance classes on the Cadance schedule!
FitDance class is for ALL bodies and abilities! Each week, we listen to a great playlist, usually based on a theme, like a movie musical, the ’80s, a TV show, and so much more. This is not a traditional dance or fitness class, but we get our sweat on. I give you very simple steps (no complicated choreography) where you get to explore making it your own. This 55-minute class is like rocking out in your living room with friends (feel free to sing along!) and you won’t realize you’ve just had a really great workout! Leave the class feeling energized and happy!!!