Cadance offers group classes in Pilates, jazz dance, and barre in Montreal, with both in-studio and virtual options depending on the schedule.
All levels are welcome unless otherwise specified.
Pilates
Mat-based Pilates classes focused on strength, alignment, control, and body awareness.
Jazz Dance
Technique-based jazz classes emphasizing coordination, musicality, performance, and choreography.
Barre
Low-impact strength and endurance training inspired by ballet and Pilates.
Additional Offerings
Specialty classes such as FitDance and Hot Booty Ballet may be offered seasonally or incorporated into workshops and private training.