Private Sessions

Private Sessions in Montreal
Pilates & Dance Training

Private sessions at Cadance are personalized to your goals, experience level, and needs.

Sessions are available in-studio or online, depending on format and availability.


Private Pilates

Personalized classical Pilates instruction using mat work and classical apparatus, including a Reformer/Tower, Chairs, and barrels. The studio features several Gratz pieces, the manufacturer most closely associated with the classical Pilates tradition.

Semi-Private Pilates

Train with a partner or small group while still receiving individualized guidance.

Private Dance

One-on-one dance training tailored to technique, choreography, confidence, auditions, or conditioning.