2023 – Real Pilates Comprehensive Pilates Instructor Certification
2022 – Heartsaver® CPR AED Level C certification (CPR Montreal/Heart and Stroke Foundation of Canada)
2022 – Arm Chair Workshop (Juan Estrada)
2022 – Pilates Then, Now and In Between (Lolita San Miguel, Kathi Ross-Nash, Blossom Leilani Crawford, Dana Santi, Joel Crosby)
2021 – Best of Pilates On Tour
- Classical Intermediate Mat Workout (Katie Yip)
- Lolita Shares Her Mat (Lolita San Miguel)
- Healthy Hips, Happy Back (Lisa Graham)
- Classical Mat Fun With the Magic Circle (Ana Caban)
- Unlock the True Core (Erika Quest)
- Absolute Beginners (Jay Grimes)
2021 – Learning labs #5: The Inspired Cadillac Part 1 – Progressive BodyWorks/Going More Joe (Clare Dunphy Hemani)
2021 – Canfitpro (Canadian Fitness Professionals) Virtual Series Attendee
2021 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- STOTT PILATES® Matwork Flow With Weights (Laureen Dubeau)
- STOTT PILATES® Athletic Conditioning on the Mat (Laureen Dubeau)
- ZEN∙GA® Flowing Sequences (Carol Earle)
- STOTT PILATES® Conditioning Towel Workout (Carol Earle)
2021 – Apparatus Study Lab on Reformer – Pilates Alliance Education Online (Michael Fritzke & Ton Voogt)
2021 – Working Successfully With Scoliosis – Pilates Space Florida (Sonjé Mayo)
2021 – Learning labs #5: The Brilliance of the Barrels – Progressive BodyWorks/Going More Joe (Clare Dunphy Hemani)
2021 – Pilates Summit 2021
- Spine Corrector Mat Variations (Jean-Claude Nelson)
- Be “Wundarfull” (Miguel Silva)
- The Art of Asymmetrical Exercise on the Cadillac, Reformer, and Mat (Kathy Corey)
- Join me on the Reformer to see, hear and feel the work! (Lolita San Miguel)
- Mat Men: Contrology 101 For the New Guy in your Pilates Class (Martin Reid)
- Compare & Contrast: A Universal Reformer Master Class (Jillian Hessel)
- Vintage Pilates Fundamentals (Sandy Shimoda)
- Mastering Control on the Mat (Brett Howard)
- Strength In and From The Arms (Blossom Leilani Crawford)
2021 – Pilates Summit: Sunday’s Master Workshops
- Pull the Thread (Zoey Trapp)
- Embodied Breathing (Wendy LeBlanc-Arbuckle)
- Use Your Head (Jean-Claude Nelson)
- Discover the Technique of Lolita San Miguel (Lolita San Miguel, Kathryn Ross-Nash)
- Rotational Matwork (Kathy Corey)
2020 – Canfitpro Member (Canadian Fitness Professionals) and Canfitpro Virtual Series Attendee
2020 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- ZEN∙GA® Mindful Movement – Breathing Workout (Kim Kraushar)
- ZEN∙GA® Power & Strength Workout (Kim Kraushar)
- STOTT PILATES® Sliding Mobility Disks™ for Dynamic Stabilization, Matwork (Kim Kraushar)
- STOTT PILATES® Matwork Strength & Mobility (Laureen Dubeau)
- STOTT PILATES® Bodyweight Training (Laureen Dubeau)
2020 – Pilates Summit 2020
- The History of Pilates. Visions, Purpose and Power (Kathy Corey)
- Spiraldynamik® – The Missing Link between Pilates and Anatomy? (Christian Larsen)
- The Original Mat Work (Miguel Silva)
- The Spine Corrector – functional training for the spine (Kathy Corey)
- Rhythm and Dynamics a powerful tool (Jean-Claude Nelson)
- Spine Corrector Surprises! (Clare Dunphy Hemani)
- The Legacy of Eve Gentry: Beyond Imprinting, Releasing into Alignment with Ourselves (Deborah Kolwey)
- Work the Wall (Zoey Trap)
- Eve Gentry – life, legacy and equipment (Kevin Bowen)
- Live United Workout (Clare Dunphy Hemani, Wendy LeBlanc-Arbuckle, Miguel Silva, Michael Fritzke & Ton Voogt, Kathy Corey, Elizabeth Larkam, Brooke Siler, Lolita Miguel)
- The Red Thread® of the Hundred (Kathryn Ross-Nash)
- Wunda Chair (Michael Fritzke & Ton Voogt)
- Spine Corrector Reformer Flow (Brooke Siler)
2020 – Progressing Ballet Technique (PBT) certification
2020 – Member of Réseau d’enseignement de la danse (RED)
2020 – Hygiène et salubrité en clinique de massothérapie (Nathalie Thibault, Soins Personnels Québec)
2020-1 – Association des Naturothérapeutes du Québec (ANQ) registered naturotherapist member in good standing
2019 – Canfitpro Member (Canadian Fitness Professionals) and Canfitpro Conference Attendee
2019 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- STOTT PILATES® Group Reformer Classes: Teaching Skills & Programming Choices (Bianca Bolissian)
- STOTT PILATES® Reformer Programming for Foundational Movement – Part C (Moira Merrithew & Laureen Dubeau)
- STOTT PILATES® Athletic Conditioning on the Reformer, Level 3 (Bianca Bolissian)
- STOTT PILATES® Toning Balls Workshop (Bianca Bolissian)
- ZEN•GA™ Fascial Focus: Exploring the Arm Lines (Laureen Dubeau)
- STOTT PILATES® Essential Matwork with a Fascial Focus (Laureen Dubeau)
2019 – Other Workshops
- SoulBody Barre: Unhitched (Stacey Vandiver, Ann Marie Barbour)
- Hot Booty Ballet (Suaad Ghadban)
- One Step at a Time – Gait Analysis (Sally Belanger, LINK Advanced Movement Mechanics)
- Disc Herniation Programming (Sally Belanger, LINK)
- Optimizing the Shoulder: Biomechanics and Programming (Sally Belanger, LINK)
- Programming for Posture (Sally Belanger, LINK)
2019 – Hot Booty Ballet certification
2019 – Association des Naturothérapeutes du Québec (ANQ) registered naturotherapist member in good standing
2018 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- Advanced Reformer: From Then to Now (Moira Merrithew)
2018 – Association des Naturothérapeutes du Québec (ANQ) registered naturotherapist member in good standing
2017 – Canfitpro Member (Canadian Fitness Professionals) and Canfitpro Conference Attendee
2017 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- STOTT PILATES® Athletic Conditioning on the Reformer, Level 2 (Laureen Dubeau)
- STOTT PILATES® Golf Conditioning on the Reformer (Moira Merrithew & Laureen Dubeau)
- STOTT PILATES® Reformer and Fitness Circle (Laureen Dubeau)
- STOTT PILATES® Jumpboard Strength and Conditioning (Sarah Jarvis)
- Total Barre™ Modified for Pre- and Post-Natal (Kim Kraushar)
- STOTT PILATES® Interval Training on the Jumpboard or Cardio-Tramp, Level 1 (Laureen Dubeau)
- STOTT PILATES® Movement Flow With the Mini Foam Roller (Kim Kraushar)
- STOTT PILATES® Athletic Conditioning on the V2 Max Plus Reformer, Level 1 (Laureen Dubeau)
- STOTT PILATES® Reformer With Padded Platform Extender (Laureen Dubeau)
2017 – Other Workshops
- Postnatal: Functional Movement Realities© (Tracie Smith-Beyak)
2017 – Association des Naturothérapeutes du Québec (ANQ) registered naturotherapist member in good standing
2016 -Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- Optimization of the Shoulder Complex (Wayne Seeto)
- Prenatal Pilates on the Reformer (Wayne Seeto)
2016 – Association des Naturothérapeutes du Québec (ANQ) registered naturotherapist member in good standing
2015 – IDEA Health & Fitness Association Member and IDEA World Fitness Convention Attendee
2015 – IDEA World Inspiration Medal winner (from ZEN•GA™ Foundations: Full Body Integration with Kim Kraushar)
2015 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- STOTT PILATES®: Conditioning Towel Workout (Moira Merrithew & Sarah Jarvis)
- STOTT PILATES®: Athletic Conditioning on the Arc Barrel (Moira Merrithew & Sarah Jarvis)
- STOTT PILATES® Stability Barrel: Create Balance & Control (Moira Merrithew & Sarah Jarvis)
- ZEN•GA™ Foundations: Full Body Integration (Kim Kraushar)
2015 – Other Workshops
- Barre Skillz (Tricia Murphy-Madden)
- Functional Flexibility and Fascia Fitness (Leslee Bender)
- The Fluidity® Barre Workout (Michelle Austin & Tanya Badgley)
- JG FIT™ Circuit Party 2015 (John Garey)
- Strategies to Stop Joint Pain Series—Lower-Body MELT® (Sue Hitzmann)
- The MELT® Self-Treatment Experience (Sue Hitzmann)
- Barre-LESS Fusion, by Vibram® (Stacey Lei Krauss)
- TRX® for Healthy Aging (PJ O’Clair)
- Pilates Fit! (Kathryn Coyle)
- Realign With Resistance Bands (Farel Hruska)
2014 – Canfitpro Member (Canadian Fitness Professionals) and Canfitpro Conference Attendee
2014 – Merrithew Health & Fitness (STOTT PILATES®) Workshops/Continuing Education
- STOTT PILATES® Extreme Pilates: Athletic Conditioning on the Mat (Laureen Dubeau)
- Total Barre™ Endurance 2 (Leslie Wall)
- STOTT PILATES® Flexion-Free Workshop (Laureen Dubeau)
- ZEN•GA™ Fluid Conditioning with the Mini Stability Ball™ (Carol Burnham)
- ZEN•GA™ Flowing Sequences (Carol Burnham)
- STOTT PILATES® Intense Sculpting Challenge (Wayne Seeto)
2014 – Other Workshops
- The Booty Barre® (Laura Lynne)
- LeBARRE (Jenn Hall)
- Barre Above 2014 (Leslee Bender)
- TRX® Training for Active Seniors (Fraser Quelch)
- TRX® Power Stretch (Dan McDonogh)
2013 – STOTT PILATES® Certification for Matwork, Reformer, Cadillac, Chair, Barrels, Levels 1 & 2, Injuries & Special Populations
2013 – GROOVE certification
2011 – STOTT PILATES® Certified Instructor for Matwork, Levels 1 & 2
2003 – Bachelor of Arts, Dance; Minor, Musical Theatre – San Jose State University, California
2001 – Haws Award for Excellence in Performance – SJSU Department of Dance
