Whew! That’s a wrap on March Matness 2021!!! It has been fun and much more time consuming than I thought. 😅 In years past, I would just record one or two exercises a day from my phone and post from there. This year, I decided to record all 34 of Joseph Pilates’ exercises from his book Return to Life Through Contrology in one shot and then edit them for Instagram and my Vimeo page. I also recorded modifications and preparations for the exercises for my Instagram stories and for my Vimeo page. I didn’t know what I was getting myself into!
But it was a learning experience in many ways (like….I’ve gotta memorize the order and work on those transitions!). And this has inspired me to do the 34 exercises at least three times a week. You can follow me at on Instagram @santostechnique to see if I’m keeping my promise! I really hope I keep it up because I’m already looking forward to next year’s March Matness to see how my 34 Pilates exercises evolve! See you on the mat…
