I just finished with my first weekend of Pilates instructor training classes (for mat only). I am a little bit overwhelmed, but at the same time, I am extremely excited. I am a bit overwhelmed because I have a lot of anatomy review to do (it’s been about 10 years since I took that class!) and I don’t have a lot of Pilates experience (yet!). But I am excited because I think this is an amazing opportunity for me to become a better dancer and dance teacher and because I believe that Stott Pilates is such an amazing form of excercise. With the little that I have learned so far, I see that some of the concepts that I already to teach to my dance students are a part of the Stott Pilates methods. (Yay!)
Part of my path to becoming a certified instructor is to do a minimum of 15 hours of practice teaching. That is where you all come in. After I finish with the training classes, I will need some guinea pigs to be my Pilates students. I will book space at a studio (most likely Studio Bizz) so I can give private 1-hour lessons. I probably won’t stop at the required minimum 15 hours, as I want to become as comfortable as possible before taking my exam. Once I get that organized, I will let you all know the details and start scheduling your time slots.
I hope to immediately start incorporating what I’m learning from Pilates into my dance classes. I think we will all benefit! Just don’t be afraid if I start throwing in some anatomy terminology!
Stay tuned for more news….
-Rachel
Discover more from Cadance Jazz & Pilates – Dance, Pilates & Barre Classes in Milton-Parc, Montreal
Subscribe to get the latest posts sent to your email.

Count me in!
Right on Rachel!!!!!! Great to hear, love that you’re blogging about the process. Sign me up as a guinea pig!
Keep up the great attitude, can’t wait to hear more about it!
Go go go!
I will keep you all posted! Go go go!!!!