NEW VIDEO It has been a busy last couple of months, so there are a few things I'd like to share. We are already just one month from Christmas (yikes, where did the time go?!) and I have finally posted the first of the Cadance numbers from our latest show in September! Enjoy and share … Continue reading new, new, new!
Tag: anatomy
Stott Pilates training
I just finished with my first weekend of Pilates instructor training classes (for mat only). I am a little bit overwhelmed, but at the same time, I am extremely excited. I am a bit overwhelmed because I have a lot of anatomy review to do (it's been about 10 years since I took that class!) … Continue reading Stott Pilates training