How can you ensure you have the best online class experience? I'll give you some technical tips and some equipment substitutions so you can focus on the movements in class and not what's going on with your computer! First, be sure that you have registered for your virtual class. Second, be sure you have received … Continue reading Optimize your virtual class experience!
Tag: workout
Cyber Monday Sale
CYBER MONDAY - Save 10% Purchase by Monday, November 28 11:59 p.m. ET. For fall session only. Contact me after your transaction when you buy a session for a friend or loved one and I can create a gift card for giving for the holidays. What better gift than the gift of dance, fitness, and fun!!! … Continue reading Cyber Monday Sale
early bird savings/open house
I can hardly believe that Cadance is celebrating 10 years this year! Cadance has been a passion project for me and through these 10 years I have had the privilege of teaching so many wonderful students and have made many friends. Cadance has collaborated with KlaXson Tap School on 6 shows and we have performed … Continue reading early bird savings/open house
summer session, national tap dance day
SHOW Thank you to those who came out and supported us in our Jackson Fusion Tap Show. The show went well and I'm so proud of my Cadancers! I can't wait to see the professional photos and videos of our performance. In the meantime, you can catch a snippet of a few of our numbers … Continue reading summer session, national tap dance day
Fall 2015 session
FALL SESSION – (15-week session) September 8-December 17 Tuesday 6:00-7:30 – advanced/intermediate jazz Thursday 5:15-6:00 – Pilates+Barre Thursday 6:00-7:00 – GROOVE fitness/dance Thursday 7:00-8:30 – beginner/intermediate jazz Drop-ins always welcome! Early Bird Promotion: Register and pay for the fall session by Friday, August 28 and save 10%! Fitness Promotion: When you register for both Pilates … Continue reading Fall 2015 session
summer session, pay(pal) with a click!
Hope you're enjoying the Montreal summer so far .... or enjoying the summer wherever your travels may have taken you. I've had the chance to take in some Jazz Fest days, but not as much as I had hoped. There were a few rainy days (like always) during the festival that discouraged me from attending … Continue reading summer session, pay(pal) with a click!
summer session, wellness event
So, we've been teased with some summer-like weather, only to be hit with blasts of cold air, then back to warm weather again! I wish that soon, Mother Nature will just make up her mind and I can don my flip-flops (not sweaters) until September. With the warming, humid temps comes the close of our spring session (and … Continue reading summer session, wellness event
new session this week; Thriller workshop pics
Our new session begins next week! I'm excited to continue choreography for our May 2016 Jackson Tap Fusion show. Cadance Jazz dancers will be learning choreography to songs like Thriller, Beat It, Blame It On the Boogie, Love Never Felt So Good, That's the Way Love Goes, Control, and Rhythm Nation, etc. If you are new … Continue reading new session this week; Thriller workshop pics
spring will spring soon, right?
I know we're all tired of this loooonngggg cold winter. It seems like spring will never come, but things will get better as we spring forward with our clocks this Sunday, March 8. I mean you can't go wrong with extended daylight hours, right? And things will definitely get better as we dive deeper into … Continue reading spring will spring soon, right?
happy new year!
Happy new year, Cadancers! I hope you've enjoyed a wonderful time these past few weeks. Maybe you've had some time to visit with family and friends and perhaps get away from Montreal on a little holiday adventure. However you've spent the time, I hope you're ready to get back into the groove of the winter … Continue reading happy new year!