happy new year!

Happy new year, Cadancers!  I hope you've enjoyed a wonderful time these past few weeks.  Maybe you've had some time to visit with family and friends and perhaps get away from Montreal on a little holiday adventure. However you've spent the time, I hope you're ready to get back into the groove of the winter … Continue reading happy new year!

Free Thriller workshop, fall session savings & more!

Please note there have been some schedule changes made below. FREE WORKSHOP Have you always danced along with MTV's first world premiere video, Thriller? Or have you always wanted to learn the moves from the video that was voted as the most influential pop music video of all time? Now is your chance!!! With Cadance … Continue reading Free Thriller workshop, fall session savings & more!

Cadance on stage; summer session (GROOVE is back!)

ONLY 3 WEEKS left in this spring session!  We have been rehearsing and working hard on our choreography to bring you an awesome show.  Be sure to contact us for tickets to Radio Tap 2.0 - homage to The Beatles and The Rolling Stones.  Only $25 through us; tickets will be at the door as … Continue reading Cadance on stage; summer session (GROOVE is back!)

spring 2014 session; Radio Tap tickets are here!

NEW SESSION Our current 10-week winter session is coming to a close (hopefully, along with this cold winter weather!).  You have 2 weeks left to make up any missed classes before we begin our new 10-week spring session March 18-May 22.  Save when you register for both jazz AND Pilates:  $260 for the session (a … Continue reading spring 2014 session; Radio Tap tickets are here!

Baby it’s cold

Brrrrrrrrrr, Cadancers, have you felt the sting of that cold wintry air?  Check out these cutie patootie 7 year-olds dancing to Baby It's Cold Outside to thaw out and put a smile on your face. FALL SESSION WRAPPING UP Only 3 weeks left of our 15-week fall session remains, so if you have missed classes … Continue reading Baby it’s cold


I hope you are enjoying your summer so far, Cadancers!  Even though the weather has not been ideal (or consistent!), there is much to enjoy about the city's festivities.  Before you get too lost in your summer activities, just a reminder that our summer session begins next week (July 8-August 30).  We'll begin choreography for … Continue reading Summertime!

Healthy Knees Master Class

            If you have not yet signed up for the Healthy Knees Master Class, what are you waiting for?  It's going to be a very informative and fun class all designed to help you strengthen and keep your knees healthy.  Who doesn't need that?! Check out some photos below of … Continue reading Healthy Knees Master Class

Master Class, Summer Session & More…

Much has been happening, Cadancers, and I've barely had time to breathe!  I am currently (trying to) study for my exam to become a fully-certified Stott Pilates® Instructor and the test date is quickly approaching.  I have a lot of news of events past and events to come, so let's get to it! We're wrapping … Continue reading Master Class, Summer Session & More…

Cadance News April 2013

SPRING SESSION It’s not too late to join the session! If you want to learn or improve upon your jazz dancing skills (maybe even be featured on stage in our May 2014 show!), we have Advanced/Intermediate Jazz on Tuesdays 6:00-7:30 and Beginner/Intermediate Jazz on Thursdays 7:00-8:30.   Participation in the show is optional, but it will be a fun … Continue reading Cadance News April 2013

Winter Session Classes

Hi, Cadancers!  The winter session is under way, but it's not too late for you to join the session! We are settling in to our beautiful new studio space and are beginning to work on our technique before we begin learning choreography for our show in May 2014 -  Rolling Stones and the Beatles.  There will … Continue reading Winter Session Classes